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Healthy eating means spending more

August 8, 2011 SEATTLE — A healthy diet is expensive and could make it difficult for Americans to meet new U.S. more »»

Breakfast without guilt for moms

July 29, 2011 In these nutrition-conscious times, moms may not want to start the day by pounding so many calories and refined carb. more »»

Have a healthy salad

July 29, 2011 Restaurant diners hoping to lighten their load often go for salads. The usual suspects? The grilled chicken Caesar, the Cobb and Chinese chicken salad. more »»

Kids camp tries to help kids stay healthy, believe in themselves

July 18, 2011 "Look, up in the sky! It’s a bird! It’s a plane! It’s... more »»

Try making your own baby food

May 2, 2011 In some homes, baby is eating better than the rest of the family. Gone are the days of bland, watery, jarred foods. more »»

FDA panel votes to study food dyes, hyperactivity

May 2, 2011 WASHINGTON — A Food and Drug Administration advisory panel is seeking further study of the link between food coloring and childhood hyperactivit. more »»


KITS After-School Program September 17, 2014

The Salvation Army and Skills of Central PA have collaborated to provide a free after-school program to children in first through sixth grade. This program is offered 3:30 to 6 p.m. Tuesday through Thursday. more »

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September 8, 2014 When I found out I was pregnant with Julie, I could only dream of a baby girl. I couldn't imagine having anything but a little girl. Growing up, it was just my sister and me... more »

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